GROW THE F*CK Up

I thought I had it all figured out, and at the time it felt like a great idea to escape the cold, wet winters back home. With a kind of bold confidence, I boarded an iron bird bound for Asia. Getting to that moment meant overcoming a liver disease, facing my mental health head-on, and accepting one truth I resisted for far too long: I am in no position to change you. Change is powerful, yes but only when it begins with oneself. My focus had to shift from you to me. I wish I c

One day, you will tell your story of how you overcame what you went through and it will become someone else’s survival guide. Reflecting...

Under the half-moon sky, we find moments that hold us together - quiet, incomplete, but full of meaning. This poem is about that space...

GROW is a word we hear all the time. But for me, it’s become something much more personal - more urgent. Not in a motivational, polished,...